Tips to maintain a healthy smile at any age
With tips from our partners at Careington, you can take simple steps to maintain strong, healthy teeth and age gracefully with confidence.
A healthy smile matters at every age. As we get older, dental issues like gum disease, tooth decay, and even tooth loss can become more common — but they’re not inevitable.
Try an electric toothbrush
Electric or battery-powered toothbrushes are easier to use — especially for those with limited mobility or arthritis. They help reduce plaque and gingivitis more effectively than manual brushing. For best results, brush twice daily for two minutes with fluoride toothpaste.
Replace your toothbrush regularly
Swap out your toothbrush or brush head every 3 months to avoid bacteria buildup. Worn bristles don’t clean as well and can lead to issues like bad breath, gum irritation, and plaque buildup.
Don't skip between-the-teeth cleaning
Bacteria and food can get stuck between teeth, leading to gum issues and bad breath. If flossing is tough, especially for those with limited dexterity, try floss picks, interdental brushes, or water flossers to keep your smile fresh and healthy
While these tips are essential for healthy teeth and gums, they don’t negate the importance of a trip to the dentist for regularly scheduled cleanings. Regular dental visits help you ward off oral health problems through early detection and treatment.
Affordable dental care with Careington
The Union Plus Dental program offers dental discount plans that make it easier to access high-quality affordable dental care. Plans start at $7.95/month* and are a great way to manage the costs of regular checkups and treatments for you and your family.
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